MASSAGE

FULL BODY MASSAGE

DURATION – 50  Mins

BACK, NECK AND SHOULDER MASSAGE

DURATION – 25  Mins

Lomi – Lomi Massage

Indulge in the exquisite experience of a full body Lomi-Lomi massage. Immerse yourself in the unique, flowing style, with long rhythmic strokes enveloping your entire body. Designed to restore energy, soothe your mind and deliver the ultimate relaxation, this massage is your getaway to blissful rejuvenation.

DURATION – 25  Mins

BENEFITS OF A FULL BODY MASSAGE

REDUCE STRESS
One of the most common reasons people book a full body massage is to reduce any ongoing stress and anxiety. The combination of gentle massage strokes and deeply relaxing music can help you to relax, ease any physical tension, and help to improve your mental wellbeing.

RELIEVE MUSCLE INJURY
There’s a reason you often see footballers and other sports stars getting an after-match massage on the pitch; massaging the muscles can help to reduce the risk of injury, relieve tension and improve muscle recovery after exertion. If you’re a keen runner, gym-goer, or play sports regularly, a regular full body massage can keep you in tip-top form all year round.

BETTER BLOOD CIRCULATION
A massage helps to increase the oxygenation of cells through improved blood flow, so you’ll enjoy better circulation and increased flexibility after a full body treatment. Improved circulation has a knock-on effect on your overall wellbeing; you’ll notice improved concentration and even a more glowing complexion.

VITAMIN B12

Vitamin B12 is to the human body what petrol is to a car. Without it you wouldn’t get anywhere. B12 can be naturally found in meat, fish and dairy products. These are often referred to as natural sources of B12. Both meat eaters, vegetarians and vegans can suffer from B12 deficiency, making B12 deficiency a common problem. This can be resolved with B12 supplementation.

B12 Deficiency

Extreme tiredness
Lack of energy
Pins and needles (paraesthesia)
Sore and red tongue
Mouth ulcers
Muscle weakness
Disturbed vision
Psychological problems, which may include depression and confusion
Problems with memory, understanding and judgement

DURATION – 30  Mins
RESULTS – Weeks
NO. OF SESSIONS  – Bespoke to you
FAQ
WHY WOULD SOMEONE HAVE A B12 INJECTION?
Vitamin B12 injections are used to treat lower levels of this vitamin in the body, this is often referred to as a deficiency. B12 helps your body use fat and carbohydrates for energy and make protein. It also has an important role within the blood, cells and nerves. Most people should get enough B12 through the oral intake of their diet, but a deficiency may occur due to certain health conditions such as gastrointestinal disorders, cancers, hereditary issues or general poor nutrition.

WHAT ARE THE SIDE EFFECTS OF THE B12 INJECTION?
The B12 injection is generally very safe. However, some people may experience some pain, swelling or redness at the injection site, and in much rarer cases headaches, itching or nausea. If any of these symptoms persist or worsen please contact your GP or 111.

COMPLIMENTARY SKIN SCAN + 10% OFF YOUR FIRST TREATMENT

X